“Happy Birthday to you, Happy Birthday to you, Happy Birthday dear …, Happy Birthday to you!”
Some of us have heard this song, others not. The Birthday song might be important for you and or might leave you indifferent.
When I was younger I did not really like to celebrate my birthday. I would say that the only birthday party that is still engraved in my hypothalamus is when I was turning 18. Before that I do not remember making such a fuss about a birthday party, even though I saw evidential photos of a time during my birthday party I vaguely remember. That must have been when I was 8. I was not looking excited! lol
I was born during midnight so I am blessed (or cursed, depending on how you choose to look at it) to listen to this song and accept “Happy Birthday” wishes 48 hours in a row. My sisters usually start a week ahead and prolong them for another week and at some years they have been doing it for months after or before it! A part of me disliked having all this attention, it was kind of losing its meaning. So you can imagine how delighted I was to realise that in the last couple of years, new beginnings in their lives took the attention away from me. I am now able to have some peace of mind and can be left alone to celebrate my birthday for the time I get to define.
My birthday(s) is important to me and I am always a bit taken aback when other people are indifferent, do not care or are sad during their birthdays. When I ask why they are feeling that way some say they consider it just a day like others with a typical “It is just a day, Sabrina”, others choose to stay silent and look at the floor as if they are regretting something, feeling sad or sorry they are growing up (or as they choose to see it, “getting older”). And when I ask “What do you want to do for your birthday?”, the reply has more often than usual rather the same tone and a simple word, “nothing”. Inside I am thinking, “Is that really true or are you expecting a surprise? How can you do nothing and expect nothing? Is that so bad? ” I eventually accept their opinion and switch to another topic.
Nowadays I am not the person that chooses to make a big birthday party. I would rather spend my birthday alone or in the company of special few people. And this depends naturally on which country I am and if I am actually on holidays during that time. In the past couple of years I allowed myself to be on holidays during the week(s) of my birthday and I must say it was the most I have enjoyed it, whether I was alone or with company. I prefer to be in nature, be either close to the beach or walk in the woods, up in the mountains of an unexplored, new area for me. Experiencing something new on my birthday is the most beautiful present I can give to myself and I gladly share this with beautiful people.
This year my sister Stef and I took a road trip in Scotland. Before we even began the trip I was clear that there will be a lot of walking/hiking and eating mostly vegetables, nuts and fruits. I must admit I had my doubts whether she will be willing to go with it or not. Less than 24 hours from flying we realised that we weren’t actually traveling to Edinburgh, we were actually traveling to Manchester. We were both taken by surprise! But Stef was a trooper, she booked the tickets, and soon we were on our way! My doubts were alleviated 🙂
Scotland is a beautiful land. We had the chance to visit several sites, see beautiful lakes and enjoy breath-taking views and sites. We stayed active by hiking up to Ben Nevis and around the regions of Loch Ness and Loch Lomond. We stayed -this time rather inactive-in a castle/hotel for the first time, enjoyed a luxurious “Tea Afternoon” – one the Queen of England would drool over- and stopped spontaneously throughout the road trip to practice our photography skills (mine currently at 0) and take in the views. We also managed to misfuel our little black and red Citroen, which was retrospectively one of the greatest sister bonding moments. Oh! And we managed to lose our way on the first day. Waze saved the day, or as we ended up calling the male voice behind it, “Louis” did. Within the midst of the adventure we realised that my sister could be allergic to a pinkish flower in Scotland, the ones you can see below. Well, either that or she managed to get a bit sicky. Yes, it was a new experience, full of mistakes and lessons. I would not change anything about it! It was loads of fun and a great way of unloading!
Tony Robbins teaches the so called 6 Basic Human Needs:
I stand by them because so far I am able to recognize and identify why people do the things they do based on these 6 needs. You don’t have to be Tony Robbins though to understand how each of my needs have been fulfilled by simply taking this trip. And here is where I come to the meaning of birthdays. What birthdays really mean are connection, love, either with yourself, God or others, taking care of yourself -mind, body, spirit- and learning through new experiences. Birthdays have been made to review, reflect, grow, act upon new beginnings or opportunities.
One was however missing: Contribution. Well, “What does even contribution mean to me?”, I asked myself. I am not sure I have a concrete answer yet but I knew I wanted to offer my services and knowledge for free, out of my heart. By offering people free coaching sessions I was able to start fulfilling this need. I guess, contribution is about transforming someone’s life because they choose so, because they are committed to do so, and you as their coach are there to support, accompany and help them see, touch, feel, hear and smell things they forgot how to, without expecting absolutely anything in return.
Personally I believe that birthdays are “The Celebration of the Self- Past, Present, Future” and shall you desire to experience it to the maximum, feel free to take the 6 Human Needs into consideration and take action in fulfilling each one of them, the best way you know possible.
Now, it is up to you! How do you choose to celebrate your birthday? How has the celebration of your birthday evolved or changed throughout the years? What could you do to fulfill all 6 basic human needs for your upcoming birthday?